Keep Your Seniors Healthy and Avoid Malnutrition

Malnutrition affects not only children, but also adults. Malnutrition is a lack of vitamins, minerals, and other nutrients in the body. It affects not only your body’s fat percentage, but also your tissues and organ functions. Malnourished people are more likely to suffer from health problems such as stroke, muscle weakness, micronutrient deficiency, and others. … Continue reading →