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Keep Your Seniors Healthy and Avoid Malnutrition

keep-your-seniors-healthy-and-avoid-malnutritionMalnutrition affects not only children, but also adults. Malnutrition is a lack of vitamins, minerals, and other nutrients in the body. It affects not only your body’s fat percentage, but also your tissues and organ functions. Malnourished people are more likely to suffer from health problems such as stroke, muscle weakness, micronutrient deficiency, and others. Limited income, dietary restrictions, depression, age-related changes, medication, and other factors can all contribute to under or over-nourishment.

Managing malnourishment in elderly adults may necessitate additional steps to ensure their overall health.

“Malnutrition in older adults can lead to a higher risk of hospitalization, muscle weakness, and decreased bone mass, which often results in falls and fractures, a weakened immune system, and even an increased risk of death,” according to Focus for Health.

As a result, as your dependable tea of caregivers in New York, we understand the significance of maintaining your loved one’s overall wellness. Our team understands that we cannot perform or live properly without proper nutrition.

So, here are some tips for preventing malnutrition in your elderly loved one:

  • Meal preparation can assist with your senior’s daily meals and groceries.
  • Encourage physical activity to prevent a stagnant lifestyle.
  • Monitor their eating habits and medication intake.
  • Help in meal planning.
  • Make meals a family event.

There is so much more we could tell you. However, starting small and gradually progressing to larger changes will help your loved one adjust accordingly. With the assistance of our home care agency, you can assist them in establishing a healthier life goal.

For more information on senior health, contact Restoration Homecare Agency, a reputable and trusted provider of home health care in Brooklyn, New York.

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